Moving right along

2.5 miles this evening - still aiming for 10 this Sunday. I believe that we have all experienced this at one point or another, but excessive heat (or cold) uniquely affects the quality of any given run. I waited until about 9:00 this evening to run, and the temperature was still in the upper 80s. Still, not a bad run, and running in the heat will pay off once we hit October. I hope.