Saturday, June 19, 2010
The good, the bad, and the ugly
Tried to run 7 miles this morning.  It was just one of those terrible runs.  I only made it 5 miles before having to stop.  From the very beginning, my legs just felt terrible, like I was running through water or something.  It was really strange.  I tried to push through it, but it just got worse.  I can't figure out what it is.  I was well-hydrated and it wasn't that hot.  I think it's maybe because I didn't eat much yesterday.  I don't know.  Either way, I'm just writing it off to one of those bad runs.  I'll be back at it next weekend.
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We all have those runs! I think eating can have a bigger impact than we give it credit for. I'm sure some chicken or falafal could go a long way for the next run. :)
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