Ran 4 miles this afternoon. It was a really beautiful Sunday afternoon and a nice run. I ran down Southwest Trafficway to 43rd and the up Main until 31st. I really hate running on Main St., because there are a lot of people and not a lot of sidewalk, but it always ends up being a part of my runs for some reason.
My goal for the next several weeks is to make running a habit, something I've never really quite achieved.
Click here for an article.
That article is a pretty helpful resource. So far, I've done the first two steps. I think I probably won't get bored, since I'll be in Romania in a few weeks, and that should keep running fairly interesting. My downfalls are mainly weather and sleep oriented. If the weather is even a little bad, I use it as an excuse not to run. And a lot of mornings, I manage to persuade myself that I need sleep more than I need to run. Things to work on!
Dad and I are running 5 miles this Sunday. Yay!
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Good article, I liked it!
ReplyDeleteI wish I had a running buddy for 5 miles :(